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Understand Your Strength Training

LiftCal analyses your workouts to help you understand your progress, identify training patterns, and make more informed decisions in the gym.

Download on the App Store

Built for Strength Training

📊 Workout Analysis

See calories, training volume and session summaries after every workout.

📈 Progress Tracking

Monitor your lifting history and compare workouts over time.

💡 Coaching Insights

Spot plateaus, progressive overload and training imbalances using your workout history.

Why LiftCal?

LiftCal gives you a smarter, more reliable way to measure calories burned during weight training. It’s designed specifically for lifters, so it’s more accurate than standard heart rate monitors or generic MET-based calculators.

Track your workouts, compare sessions, and get insights that other apps just can’t provide.

Smarter. Simpler. LiftCal.

About

Hi, I’m Christopher Whitsey, developer of LiftCal. As both a lifter and coder, I wanted a tool that could provide accurate calorie calculations for weight training. LiftCal was born to fill that gap.

Contact

Have questions or feedback? Reach out at c.r.whitsey@gmail.com.